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Ejercicios básicos y avanzados de abdominales / Basic Abs

3,669,589 views (2014-08-22)Upload date: 2007-08-20⏱ 3:14👍 3,200 · 👎 144★ 5.00 (979)Sports

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Listed 481 times in captured pages, on 278 different lists (suggested videos, channels, playlists…). Earliest first:

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Description

En este video Alberto Peréz Durán, nos mostrará una serie de ejercicios para el correcto desarrollo de los músculos abdominales. También nos explicará unos conceptos teóricos sobre la anatomía de los mismos, aclarando el mito popular sobre los llamados abdominales superiores e inferiores.

In this video, instrutor Alberto Peréz Durán will show us a set of exercises for the correct performance of muscle abs. He will also explain some anatomy abs concepts, and clarifying the popular myth of training superior and inferior abs.

Video patrocinado por la tienda de Portal Fitness - http://www.portalfitness.com/tienda -
https://www.youtube.com/channel/UCcxdrQcCmjFPIKTKQP0xzpA?sub_confirmation=1

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  • Ejercicios básicos y avanzados de abdominales.
  • Ejercicios básicos y avanzados de abdominales /...
  • Ejercicios básicos y av...

View history

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watch pagelist (suggested, channel, search…)

Captures with a view count: 248 (the watch page and the lists that showed the video).

Archive captures (20)

CapturedSourceCaptured URLOriginalStatusViewsLikes / dislikes
2014-08-22Web Archive – pages captured in 2014youtube.com/watch?v=flCkmGLdCF4available3,669,5893,200 / 144
2014-05-16Web Archive – pages captured in 2014youtube.com/watch?v=flCkmGLdCF4available3,651,5583,165 / 139
2014-03-18Web Archive – pages captured in 2014youtube.com/watch?v=flCkmGLdCF4available3,638,3723,142 / 137
2014-01-29Web Archive – pages captured in 2014youtube.com/watch?v=flCkmGLdCF4available3,626,8913,125 / 136
2012-01-29CC 2012youtube.com/watch?v=flCkmGLdCF4available3,017,7832,137 / 93
2010-12-08Web Archive – pages captured in 2010m.youtube.com/watch?desktop_uri=http://www.youtube.com//watch?v%3DflCkmGLdCF4&v=flCkmGLdCF4&gl=USavailable2,304,230
2010-03-29Web Archive – pages captured in 2010youtube.com/watch?gl=ES&hl=es&v=flCkmGLdCF4available1,692,985
2009-07-31YouTube API 2009–2010 (ArchiveTeam crawl)available1,137,704
2009-02-01Web Archive – pages captured in 2009youtube.com/watch?v=flCkmGLdCF4available720,739
2009-01-06Web Archive – pages captured in 2009youtube.com/watch?v=flCkmGLdCF4&feature=relatedavailable651,418
2009-01-02Web Archive – pages captured in 2009es.youtube.com/watch?v=flCkmGLdCF4available644,504
2008-12-22Web Archive – pages captured in 2008youtube.com/watch?v=flCkmGLdCF4available626,851
2008-11-15Web Archive – pages captured in 2008es.youtube.com/watch?v=flCkmGLdCF4&feature=relatedavailable562,421
2008-07-07Web Archive – pages captured in 2008es.youtube.com/watch?v=flCkmGLdCF4&feature=relatedavailable327,394
2008-03-29YouTube statistics 2007–2008 (SFU)available176,304
2007-12-24Web Archive – pages captured in 2007es.youtube.com/watch?v=flCkmGLdCF4&feature=relatedavailable69,145
2007-12-06Web Archive – pages captured in 2007youtube.com/watch?v=flCkmGLdCF4&feature=relatedavailable57,731
2007-11-17Web Archive – pages captured in 2007youtube.com/watch?v=flCkmGLdCF4available45,352
2007-10-23Web Archive – pages captured in 2007youtube.com/watch?v=flCkmGLdCF4&mode=related&search=available31,423
2007-10-19Web Archive – pages captured in 2007es.youtube.com/watch?v=flCkmGLdCF4available29,104

The captured URL is the exact address of the page when it was captured, country host and parameters included. For Common Crawl it opens the record in that crawl's index (WARC file and offset), and the HTML button downloads the page's original code from Common Crawl. For the Web Archive it opens that very capture in the Wayback Machine. The date of a Common Crawl capture opens the nearest Wayback copy of the page.