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functionalpatterns

Subscribers: 222,777Videos (446)
Username
functionalpatterns
Channel ID
UCq9CkTK0Oq_ZZ5U9cbFZVag
Channel created
2010-08-18 · according to a captured channel page
Certainly active until at least
2025-03-05 · the last capture that showed one of its videos as available (its page, suggested videos, search, the channel's page, the API; not other users' favorites and playlists) · video: How to fix hip pain- Theracane release for Gluteus Medius and Minimus
Owner's latest activity
2012-05-29 · according to a captured channel page (last sign-in or activity)

Channel seen in the archive from 2012-01-28 to 2025-03-05.

Functional Training, MMA Training, Core Workout, Core Exercises, Pain managment, nutrition, strength and conditioning enthusiast, Naudi Aguilar teaches you h...

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  1. Is Red Meat Unhealthy?
    2.9K views · 2010-08-18 – 2017-03-24 · functionalpatterns
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  2. Forward Head Posture - How To Fix Text Neck
    37K views · 2010-08-18 – 2017-03-22 · functionalpatterns
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  3. Thomas Myers - Why does Massage Hurt
    118K views · 2010-08-18 – 2017-02-27 · functionalpatterns
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  4. ANATOMY TRAINS - Tom Myers Full Interview
    65K views · 2010-08-18 – 2017-02-27 · functionalpatterns
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  5. Thomas Myers on Biomechanics - Isolation vs Integration
    103K views · 2010-08-18 – 2017-02-27 · functionalpatterns
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  6. SLEEP - What is the Best Sleeping Position
    50K views · 2010-08-18 – 2017-02-21 · functionalpatterns
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  7. Rotational Strength Workout - Kettlebell Agility Training
    4.1K views · 2010-08-18 – 2017-02-20 · functionalpatterns
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  8. Are your Glute Workouts relevant in the world of Functional Training?
    36K views · 2010-08-18 – 2017-01-22 · functionalpatterns
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  9. Hamstring and Glute Stretch - Retensioning The Posterior Chain
    8.3K views · 2010-08-18 – 2017-01-17 · functionalpatterns
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  10. How To Run Faster - The Two Most Important Exercises For Better Running
    316K views · 2010-08-18 – 2016-10-27 · functionalpatterns
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  11. Knee Problems - Correcting a Knee Valgus for the Long Term
    311K views · 2010-08-18 – 2016-09-27 · functionalpatterns
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  12. THE ICE MAN - WIM HOF FULL INTERVIEW
    90K views · 2010-08-18 – 2016-07-28 · functionalpatterns
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  13. Bad Posture - How to Fix Rounded Back Desk Posture
    1.3M views · 2010-08-18 – 2016-07-27 · functionalpatterns
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  14. Squat Without Knee and Lower Back Pain
    186K views · 2010-08-18 – 2016-07-27 · functionalpatterns
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  15. Functional Movement Training - Medicine Ball Power Exercises
    61K views · 2010-08-18 – 2016-05-02 · functionalpatterns
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  16. Beginner Core Exercises - Plank Modificiation for Better Core Stability
    27K views · 2010-08-18 – 2016-02-14 · functionalpatterns
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  17. How to Punch Harder with UFC Fighter Jeremy Stephens part 2 mp4
    13K views · 2010-08-18 – 2016-02-06 · functionalpatterns
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  18. Why is one of my legs SHORTER Than the Other? Addressing an Asymmetrical Weight Shift
    14K views · 2010-08-18 – 2015-11-30 · functionalpatterns
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  19. Knee Pain Relief Techniques - Crushing the Rectus Femoris
    24K views · 2010-08-18 – 2015-11-27 · functionalpatterns
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  20. Core Training Concepts - Drilling the Transverse Plane
    7.4K views · 2010-08-18 – 2015-10-10 · functionalpatterns
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