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functionalpatterns

Subscribers: 222,777Videos (446)
Username
functionalpatterns
Channel ID
UCq9CkTK0Oq_ZZ5U9cbFZVag
Channel created
2010-08-18 · according to a captured channel page
Certainly active until at least
2025-03-05 · the last capture that showed one of its videos as available (its page, suggested videos, search, the channel's page, the API; not other users' favorites and playlists) · video: How to fix hip pain- Theracane release for Gluteus Medius and Minimus
Owner's latest activity
2012-05-29 · according to a captured channel page (last sign-in or activity)

Channel seen in the archive from 2012-01-28 to 2025-03-05.

Functional Training, MMA Training, Core Workout, Core Exercises, Pain managment, nutrition, strength and conditioning enthusiast, Naudi Aguilar teaches you h...

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  1. Plantar Fasciitis Foot Pain Relief - Achilles Tendon Stretch
    5.6K views · 2010-08-18 – 2017-04-29 · functionalpatterns
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  2. Advanced Kettlebell Training Exercises
    46K views · 2010-08-18 – 2017-04-28 · functionalpatterns
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  3. Simple Posture Hack - Fix Rounded Shoulders And Sway Back
    31K views · 2010-08-18 – 2017-04-27 · functionalpatterns
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  4. Posture Exercises - How to do an effective Prone Cobra
    19K views · 2010-08-18 – 2017-04-27 · functionalpatterns
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  5. 11 minute total body core workout
    58K views · 2010-08-18 – 2017-04-25 · functionalpatterns
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  6. HUMAN FOUNDATIONS - 10 Week Functional Patterns Online Course
    15K views · 2010-08-18 – 2017-04-25 · functionalpatterns
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  7. How to Breathe Better
    68K views · 2010-08-18 – 2017-04-25 · functionalpatterns
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  8. Rectus Femoris Release - Re-tensioning An Anterior Pelvic Tilt
    41K views · 2010-08-18 – 2017-04-25 · functionalpatterns
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  9. Addressing Scoliosis and Back Pain - Ashley Kramer's FP Experience
    20K views · 2010-08-18 – 2017-04-25 · functionalpatterns
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  10. Personal Training Workout- Training the gait cycle with Tony
    1.9K views · 2010-08-18 – 2017-04-25 · functionalpatterns
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  11. FP Australia - Human Foundations Level 1
    3.3K views · 2010-08-18 – 2017-04-25 · functionalpatterns
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  12. Functional Training Concepts - Improving the Gait Cycle with Christa
    14K views · 2010-08-18 – 2017-04-25 · functionalpatterns
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  13. MMA boxing workout with UFC fighter Joey Beltran
    4.2K views · 2010-08-18 – 2017-04-24 · functionalpatterns
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  14. MMA Training - Boxing Biomechanics with "Machine Gun" Matt Sayles
    26K views · 2010-08-18 – 2017-04-24 · functionalpatterns
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  15. Core Training and boxing workout with MMA fighter Kerry Vera
    16K views · 2010-08-18 – 2017-04-24 · functionalpatterns
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  16. MMA Training Workouts- Boxing mechanics workout with Bryce Shepard Mejia
    17K views · 2010-08-18 – 2017-04-24 · functionalpatterns
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  17. Boxing Workout - MMA fighter training with Kerry Vera
    5.3K views · 2010-08-18 – 2017-04-24 · functionalpatterns
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  18. Circuit Training for Low Back Pain with MMA fighter Kerry Vera
    12K views · 2010-08-18 – 2017-04-24 · functionalpatterns
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  19. How To Jump Higher - Loading the body for a Higher Vertical Jump
    216K views · 2010-08-18 – 2017-03-28 · functionalpatterns
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  20. Do Posture Braces Work - Fitness Myths
    53K views · 2010-08-18 – 2017-03-27 · functionalpatterns
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