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functionalpatterns

Subscribers: 222,777Videos (446)
Username
functionalpatterns
Channel ID
UCq9CkTK0Oq_ZZ5U9cbFZVag
Channel created
2010-08-18 · according to a captured channel page
Certainly active until at least
2025-03-05 · the last capture that showed one of its videos as available (its page, suggested videos, search, the channel's page, the API; not other users' favorites and playlists) · video: How to fix hip pain- Theracane release for Gluteus Medius and Minimus
Owner's latest activity
2012-05-29 · according to a captured channel page (last sign-in or activity)

Channel seen in the archive from 2012-01-28 to 2025-03-05.

Functional Training, MMA Training, Core Workout, Core Exercises, Pain managment, nutrition, strength and conditioning enthusiast, Naudi Aguilar teaches you h...

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  1. Drinking wine before bed?
    13K views · 2010-08-18 – 2017-10-18 · functionalpatterns
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  2. Thomas Myers - Spatial Medicine and Aging
    26K views · 2010-08-18 – 2017-09-22 · functionalpatterns
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  3. Advanced Kettlebell Workout Complex
    111K views · 2010-08-18 – 2017-09-20 · functionalpatterns
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  4. Kettlebell Training Exercises- 3 Kettlebell Swing Progressions
    23K views · 2010-08-18 – 2017-08-23 · functionalpatterns
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  5. Medicine Ball and Dumbbell Exercises - Training The Inner and Outer Core Muscles
    78K views · 2010-08-18 – 2017-08-22 · functionalpatterns
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  6. Most Overrated Glute/Butt Exercises - Hip Thruster
    49K views · 2010-08-18 – 2017-08-21 · functionalpatterns
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  7. How to Fix Flat Feet - Attacking the Peroneals
    14K views · 2010-08-18 – 2017-07-24 · functionalpatterns
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  8. Upper Body Workout - Exercising The Shoulders And Obliques Together
    17K views · 2010-08-18 – 2017-07-24 · functionalpatterns
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  9. Flat Feet Correction - Training The Feet With The Core
    39K views · 2010-08-18 – 2017-07-24 · functionalpatterns
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  10. Most Overrated Exercises - The Bench Press for Chest Development
    26K views · 2010-08-18 – 2017-07-24 · functionalpatterns
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  11. Ejercicios abdominales avanzados con el TRX
    82K views · 2010-08-18 – 2017-07-22 · functionalpatterns
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  12. Knees Over Toes? - How To Squat Properly
    77K views · 2010-08-18 – 2017-06-28 · functionalpatterns
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  13. Unlocking The Shoulder and Scapula - MFR of Rhomboids and Trapezius
    58K views · 2010-08-18 – 2017-06-26 · functionalpatterns
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  14. The Relationship Between Breathing and Hamstring Flexibility
    17K views · 2010-08-18 – 2017-06-23 · functionalpatterns
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  15. How to improve posture, breathe, and manage stress
    5.3K views · 2010-08-18 – 2017-06-23 · functionalpatterns
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  16. Core Training Exercises - Conditioning the Posterior Oblique Sling
    59K views · 2010-08-18 – 2017-05-29 · functionalpatterns
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  17. Functional Core Training Exercises by Lindsay Barajas
    64K views · 2010-08-18 – 2017-05-23 · functionalpatterns
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  18. Rotational Abdominal Exercises with a Weighted Club
    22K views · 2010-08-18 – 2017-05-23 · functionalpatterns
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  19. Advanced Functional Core Workout Routine
    26K views · 2010-08-18 – 2017-05-23 · functionalpatterns
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  20. Plantar Fascia Tension Release - Effective Soleus MFR
    24K views · 2010-08-18 – 2017-04-29 · functionalpatterns
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